Estimated Nutrition (whole recipe, rough)
132
Calories
0g
Protein
1g
Fat
32g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of molasses
- one half cups of hour
- one half teaspoon of soda
- one half teaspoon of clove
- one teaspoon cinnamon
- half nutmeg
Directions
1
One cup of molasses, one of sweet milk, one of suet, chopped fine, one of raisins, one of currants, two and one half cups of Hour, one half teaspoon of soda, one half teaspoon of clove, same of allspice, one teaspoon cinnamon, and a half nutmeg. Mix well, and steam two and one-half hours. — Mrs. W. M. Robertson, Fay- ette, Mo.
By Fayette (Mo.). Baptist Church, Ladies of the ·
Recipe sourced from
internet_archive