Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
212
Calories
8g
Protein
9g
Fat
26g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 quart of milk
- 1 pint of cold milk
- a pinch of salt
- 1 teacup of indian meal
- half sugar
- 3 cup
- salt
- nutmeg
- ginger
Directions
1
Scald 1 quart of milk. Stir into a little cold milk 1 teacup of Indian meal and add to the boiling milk stirring until it thickens, but no longer as it will not bake well. When nearly cold, add a pinch of salt and 1 pint of cold milk. Sweeten wiih half sugar and half molasses (about 2-3 cup). Flavor with a little nutmeg and ginger. Bake 3 hours.
2
Mrs. 0. A. Peabody.
3
70 THE USEFUL COOK BOOK
By Ithaca (N.Y.) First Baptist Church. Ladies Union ·
Recipe sourced from
internet_archive