Estimated Nutrition (whole recipe, rough)
Counts 17 of 21 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Barley | 1 cup cooked (157g) | 193 |
| Potato | 1 medium (173g) baked | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fig | 1 medium (50g) | 37 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Currant | not in our table | 0 |
| Water | not in our table | 0 |
| Arrowroot | not in our table | 0 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half teaspoon of currant
- two tablespoons water
- one tablespoon rice
- one quart water
- two ounces pearled barley to half pint boiling water
- two quarts boiling water
- two ounces sliced figs
- two ounces stoned raisins
- one pint
- half pint fresh
- three pints of water fifteen
- two spoonfuls sugar
- one tablespoon of arrowroot
- one half pint tapioca
- two tablespoons wine
- a quart of boiling milk
- a teaspoon of brandy may be added
- two heap- ing tablespoons of oatmeal into a little cold water
- two tomatoes
- two potatoes
- half pint boiling water
- two-thirds ice-water
- one teacup of sago
- one poached ksg>
- one egg
- two table- spoons sugar
- two richest crackers
- one heaping tablespoon of rice-flour
- one
- half water
- salt
- pepper
- nutmeg
- cinnamon
- lemon juice
Directions
English Gruel. — Dessert spoon each meal and flour mixed with half a pint cold milk. Stir this into a pint boiling milk, slightly salted and boil in custard kettle, stirring to keep smooth.
Jellice. — One-half teaspoon of currant, lemon or cranberry jelly put into a goblet, beat well with two tablespoons water, fill up with ice-water and you have a refreshing drink for a fever patient.
Sea-moss Farine. — Dessert-spoon of sea-moss farine, quart boiling water ; steep a few minutes, sweeten and flavor with lemon (leaving out rinds). This is a very pleasant drink and is good for colds.
Raiv Beef. — Chop fresh, lean beef (the best steak or roast) very fine, sprinkle with salt and pepper, and put between thin slices of Graham or white buttered-bread. This is a very nutritious diet.
Fever Drink. — Pour cold water on wheat bran, let boil half an hour, strain and add sugar and lemon-juice. Pour boiling water on flax-seed, let stand till it is ropy, pour into hot lemonade and drink.
Milk Porridge. — Soak pint best oatmeal in a pint water overnight, in the morning strain and boil the water from it half an hour, add pint milk with a little salt, boil and serve warm with cream and sugar.
Warming Cup. — This is very convep- ient for the sick room or nursery, as the stem and cross can be dropped in any lamp chimney and the cup placed upon it; thus heating milk, broth, etc., very easily and quickly.
Oatmeal Blanc-Mange. — A delicious Cup. blanc-mange is made by stirring two heap-
ing tablespoons of oatmeal into a little cold water, then stir with a quart of boiling milk, flavor and pour into molds to cool, when cream or jelly may be eaten with it.
Vegetable Sotip.— Two tomatoes, two potatoes, two ^""" "" '^""•
onions, and one tablespoon rice ; boil the whole in one quart water for on
liour, season with salt, dipdry toast in this till quite soft, and eat; this ma
be used when animal food is not allowed.
Mulled Buttermilk.— Fnt on good buttermilk, and when it boils, add the well-beaten yolk of an egg. Let boil up and serve. Or, stir into boiling but- termilk thickening made of cold buttermilk and flour. This is excellent for convalescing patients.
Barley Water. — Add two ounces pearled barley to half pint boiling water ; let simmer five minutes, drain and add two quarts boiling water ; add two ounces sliced figs, and two ounces stoned raisins; boil until reduced to a quart; strain for drink.
Currant Shrub. — Make the same as jelly, but boil only ten minutes ; when cool, bottle and cork tight, (see directions for canned fruits). Raspberry, strawberry and blackberry shrubs are made in the same way; when used,' put in two-thirds ice-water.
Beef-Tea Soup.— To one pint of "beef essence" (made in a bottle as di- rected in recipe on a succeeding page), quite hot, add a tea-cup of the best cream, well heated, into which the yolk of a fresh egg has been previously stirred, mix carefully together, and season slightly, and serve.
1186 I11NT< lOR THE SICK-HOI >M.
Cinnamon Tea. — To a half pint fresh, new milk add stick or ground cin- namon enough to flavor, and wiiite sugar to taste ; bring to boiling point, and take either warm or cold. Excellent for diarrhea in adults or children. A few drops or a teaspoon of brandy may be added, if the case demands.
Sago-JeUij Pudding. — "Wash thoroughly one teacup of sago, cook it in three pints of water fifteen or twenty minutes, till perfectly clear, add a very little salt ; stir in half a jelly-glass of currant, grape or other jelly and two spoonfuls sugar. Mold and serve cold with cream and sugar ; or "eat warm.
Poached Eggs. — This is a very delicate way of preparing eggs, and when
served on slices of toast, gar- nished with sprigs of crisp pars- ley, they make a very pretty as well as ai)j)etizing dish. Poach them as directed in dept.of Eggs
Arrowroot Custard. — One tablespoon of arrowroot, one Poached Ksg>-. pint of milk, one egg, two table-
spoons sugar ; mix the arrowroot with a little of the cold milk, put the rest of milk on the fire, and boil, and stir in the arrowroot and egg and sugar, well beaten together ; scald and pour into cups to cool ; any flavoring the invalid prefers may be added.
Broiled Chicken, Quail, Squirrel or Woodcock. — Any of these must be tender. Take the breast of the first two, or the thighs of the others ; place on hot coals or on a broiler, turning often to prevent burning. When done, remove the burned parts, if any, season slightly with butter, i)epper and salt, and serve at once.
Tapioca Jelly. — One half pint tapioca, one quart water, juice and some of the grated rind of a lemon ; soak the tapioca for three or four hours in the water, sweeten it and boil for oi>e hour in a custard-kettle, or until quite clear, stirring it often. When almost done, stir in the lemon, and when sufliciently cooked pour into molds. Serve with sweetened cream.
Panada. — Take two richest crackers, pour on boiling water, let stand a few minutes, beat up an egg, sweeten to taste, and stir all together ; grate in nutmeg and add brandy or wine to suit the invalid. Or, break in a pint bowl toasted bread and pour over boiling water, adding a small lump of but- ter, two tablespoons wine, brandy or whisky ; sweeten to taste and flavor with nutmeg or cinnamon.
Clam Broth. — This is excellent for invalids, being the best food known for giving tone to the deranged stomach ; it nuiy even be given in small (juan- tities to sick children over six months old. Select small clams ; break the shells, and pou-r the clams with the juice into a small boiler, or stew-pan; add enough water to modify the salty taste, and boil for ten minutes. Strain and it is ready for use.
Rice Jelly. — Mix one heaping tablespoon of rice-flour with cold water until it is a smooth paste, add a scant pint of boiling water, sweeten with loaf-sugar; boil until quite clear. If the jelly is intended for a patient with summer complaint, stir with astick of cinnamon ; if for one with fever, flavor with lemon juice, and mold. Kice-water is made in the same manner, by using twice the quantity of boiling water.
Graham Gems for Invalids. — ^lix Graham flour with hai. milk and half water, and add a little salt, beat, making the l)atter thin enough to pour ; have the gem-pan very hot, grease it, fill as quickly as possible and return