Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
379
Calories
8g
Protein
21g
Fat
42g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Lard | 1 tbsp (12.8g) | 115 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup molasses
- 1 cup brown sugar
- 1 cup milk
- 4 teaspoons soda
- 1 cup lard
- 1 tablespoon ginger
- 1 teaspoon cinnamon
Directions
1
Mrs. Chas. Evans.
2
1 cup molasses, 1 cup brown sugar, 1 cup milk, 4 teaspoons soda, 1 cup lard or butter, 1 tablespoon ginger, 1 teaspoon cinnamon, flour enough to roll out.
3
Mix well and let stand over night ; in the morning roll out, cut and bake in a quick oven.
By Martin, Maria Ewing, Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive