Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Prune | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound prunes
- a pinch of ginger to 1 pound prunes
- vinegar
- cloves
- cinnamon
- ginger
Directions
Miss Ona Phillips.
Soak the prunes over night. In the morning let simmer in the same water 2 hours, then drain. Boil the prune juice with \ pound sugar, h cup vinegar, \ tablespoon cloves, the same of cinnamon and a pinch of ginger to 1 pound prunes. After 10 minutes, add the prunes, and cook slowly 5 minutes.