Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
378
Calories
28g
Protein
15g
Fat
33g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound pork
- 1 pound raisins
- 4 pound citron
- 2 cups sugar
- 1 teaspoon soda
- nutmeg
- cloves
- cinnamon
Directions
1
1 pound pork, fat, chopped fine; pour over it 1 pt. boiling water, 1 pound raisins, i/4 pound citron, 2 cups sugar, ] cup molas- ses, 1 teaspoon soda ; flour tp thicken ; season with nutmeg, cloves and cinnamon. Mrs. F. E. Sill.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive