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HOW  WE  COOK  IN  TENNESSEE
Photo: Eiliv Sonas Aceron

HOW WE COOK IN TENNESSEE

39 ingredients 7 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

1400
Calories
34g
Protein
46g
Fat
218g
Carbs

Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 15 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Potato 1 medium (173g) baked 161
Milk 1 cup (244ml) whole 149
Lard 1 tbsp (12.8g) 115
Butter 1 tbsp (14g) 102
Apple 1 medium (182g) 95
Egg 1 large egg (50g) 78
Grape 1/2 cup (76g) 62
Molasses 1 tbsp (20g) 58
Cream 1 tbsp (15ml) heavy 51
Sugar 1 tbsp (12.5g) granulated 49
Nutmeg 1 tsp ground (2.2g) 12
Clove 1 tsp ground (2g) 7
Cinnamon 1 tsp ground (2.6g) 6
Salt 1 tsp (6g) 0
Mace not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • three cups flour
  • two cups raisins
  • one cup molasses
  • one cup sweet milk
  • one cup suet chopped fine
  • two teaspoons cream tartar
  • half teaspoon cloves
  • two teaspoons cinnamon
  • half cup melted but- ter
  • two teaspoons powdered mace
  • one pint grated potatoes
  • one pint grated potato
  • two-thirds cup butter
  • three tablespoons flour
  • one cup of sugar
  • three-quarters cup of milk
  • one pint of boiling water
  • three-quarters cup of sugar
  • one-quarter cup of water
  • one pint of milk
  • one teaspoon each of salt
  • one tea- spoon soda
  • one medium size potato
  • two large cups sugar
  • three eggs well beaten
  • four cups fresh milk
  • three eggs
  • one nutmeg
  • half teacups sugar
  • one rounded tablespoon- ful of lard
  • one egg
  • two teacups of flour
  • two scant teaspoonfuls of baking powder
  • four apples which have been sliced in baking dish
  • one tablespoon- ful of corn starch
  • six apples
  • four well beaten eggs
  • mace
  • cinnamon

Directions

1

and dates, baking powder in flour and mix in eggs, etc. Bake in jelly pans. Put paper in bottom of pan and a rack under pan to prevent burning. Bake half hour; break in pieces and serve with cold cream.

2

Fruit Pudding. — Three cups flour, two cups raisins, currants, or any kind of fruit, one cup molasses, one cup sweet milk, one cup suet chopped fine, two teaspoons cream tartar, one tea- spoon soda, half teaspoon cloves, two teaspoons cinnamon; bake as you would a cake and steam when used. It will keep as a fruit cake. Serve with rich sauce.

3

Sweet Potato Pudding. — Peel and grate one medium size potato ; add to this two large cups sugar, half cup melted but- ter, three eggs well beaten, two teaspoons powdered mace and four cups fresh milk. Bake in moderate oven.

4

Grated Sweet Potato Pudding. — One pint grated potatoes, three eggs, one nutmeg, large teacup sweet milk, large teacup sugar. — Dr. Hamilton.

5

Sweet Potato Pudding. — One pint grated potato, one and one- half teacups sugar, two-thirds cup butter, three eggs, one cup sweet milk, three tablespoons flour and two teaspoons gin- ger.— Mrs. E. A. Treadwell.

6

Apple Pudding. — One cup of sugar, one rounded tablespoon- ful of lard, one egg, three-quarters cup of milk, two teacups of flour with two scant teaspoonfuls of baking powder; flavor with cinnamon and pour over four apples which have been sliced in baking dish. Bake one hour in moderate oven and serve with the following sauce : One pint of boiling water, three-quarters cup of sugar, butter size of egg, one tablespoon- ful of corn starch, flavor with cinnamon. — Mrs. H. C. Irby.

7

Apple Pudding.— Take six apples, peel and core; fill the centers with sugar; add one-quarter cup of water, cover and bake until nearly done. Then pour over them a batter made with four well beaten eggs, one pint of milk, a scant pint of sifted flour, with one teaspoon each of salt and baking powder. Bake about twenty minutes.

By Jackson (Tenn.). First Baptist Church. The Silver Thimble Society · Recipe sourced from internet_archive

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