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HOW  WE  COOK  IN  TENNESSEE
Photo: Matheus Cenali

HOW WE COOK IN TENNESSEE

38 ingredients 3 steps internet_archive
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Estimated Nutrition (whole recipe, rough)

802
Calories
23g
Protein
4g
Fat
176g
Carbs

Counts 18 of 19 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 18 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Apple 1 medium (182g) 95
Broccoli 1 cup chopped (156g) 55
Sugar 1 tbsp (12.5g) granulated 49
Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
White Cabbage 1 cup shredded (89g) 22
Cucumber 1/2 cup sliced (52g) 16
Chili 1 tsp (2.7g) 8
Clove 1 tsp ground (2g) 7
Celery 1 stalk (40g) 6
Cinnamon 1 tsp ground (2.6g) 6
Pepper 1 tsp ground (2.3g) 6
Mustard 1 tsp (5g) yellow 3
Vinegar 1 tbsp (15ml) distilled 3
White Mustard 1 tsp (5g) yellow 3
Ginger 1 tsp grated fresh (2g) 2
Salt 1 tsp (6g) 0
Seed not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • half gallon good apple vine- gar
  • quarter pound box of mustard
  • three teaspoons of spice
  • six pieces of ginger
  • two heads cauliflower
  • three bunches celery
  • one-half quarts small white onions
  • three-quarters gallon apple vinegar
  • one-half pounds brown sugar
  • quarter pound ground mustard
  • quarter cup flour
  • one tablespoonful whole cloves
  • one tablespoonful ground cinnamon
  • two pounds of sugar
  • two quarts vinegar
  • one tablespoonful of salt
  • four pounds of brown sugar
  • eight pods of red pepper
  • one dessert spoon of tumeric
  • eight little bags
  • half peck green tomatoes
  • half dozen large green cucumbers
  • three green
  • two cents worth tumeric
  • two cents worth white mustard seed
  • one-fourth peck white onions
  • one dozen good size cucumber pickles
  • six green peppers
  • ten cents of white mustard seed
  • one tablespoon- ful of tumeric
  • one large head of white cabbage
  • one half of a box of coleman's mustard
  • one-half recipe
  • vinegar
  • mustard
  • cloves
  • cinnamon
  • salt

Directions

1

out and mix with all the other ingredients, and scald in com- mon vinegar. Squeeze hot vinegar out, then add twenty cents worth white mustard seed. Scald half gallon good apple vine- gar with four pounds of brown sugar, eight pods of red pepper, one dessert spoon of tumeric, quarter pound box of mustard, mixed with cold vinegar to a part. Three teaspoons of spice, three of cloves, one of mace, six pieces of ginger, twenty cents worth of stick cinnamon beat in a mortar till fine. Tie it up into six or eight little bags. Boil all the spices and things in the apple vinegar before pouring over pickle. In the morning, if too dry, pour on a little more hot vinegar. — Mrs. Elizabeth Leeper.

2

Chopped Pickle. — Two heads cauliflower, half peck green tomatoes, half dozen large green cucumbers, three green and three red mangoes, three bunches celery, one and one-half quarts small white onions, three-quarters gallon apple vinegar, two and one-half pounds brown sugar, two cents worth tumeric, two cents worth white mustard seed, quarter pound ground mustard (Coleman's), quarter cup flour, one tablespoonful whole cloves, one tablespoonful ground cinnamon, salt to taste. Boil all half hour. Then add tumeric, ground mustard and flour, mixed to a paste. Let boil five minutes or until it thickens like cream, then can. Do not put all of the tumeric in until tasted ; it may be too much. — Mrs. J. E. Kyley.

3

Chow-Chow Pickle. — Half peck green tomatoes, one-fourth peck white onions, one dozen good size cucumber pickles, six green peppers, ten cents of white mustard seed, one tablespoon- ful of tumeric, two pounds of sugar, two quarts vinegar, one large head of white cabbage, fifty cents worth of celery. Put through a mill. Add one tablespoonful of salt, one half of a box of Coleman's mustard. Mix all thoroughly and let stand for one hour. Squeeze dry. Add to the hot vinegar; let boil thirty minutes. Use one-half recipe for a small family. — Mrs B. 0. Snider.

By Jackson (Tenn.). First Baptist Church. The Silver Thimble Society · Recipe sourced from internet_archive

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