Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
521
Calories
13g
Protein
1g
Fat
112g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Molasses | 1 tbsp (20g) | 58 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup molasses
- 3 teaspoons baking powder
- 1 teaspoon ginger
- 3 cups flour
- 1/2 teaspoon cinnamon
Directions
1
1 cup molasses. 3 teaspoons baking powder.
2
y2 cup sugar. 1 teaspoon ginger.
3
3 cups flour. 1/2 teaspoon cinnamon. 1/^ cup milk.
4
Make and bake as cake, serve hot with sauce.
5
NO. 1. FIRST POSITION IN MAKING TUBE.
6
NO. 2. SECOND POSITION IN MAKING TUBE.
7
NO. 3. MADE TUBE.
8
NO. 4. PLACE IN WHICH TO PIN TUBE.
9
NO. 5. CUTTING THE TUBE.
10
NO. 6. FINISHED TUBES. SHOWING CUTTINGS.
By Wilson, Mary Elizabeth Lyles, 1860-1924 ·
Recipe sourced from
internet_archive