Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
866
Calories
28g
Protein
15g
Fat
155g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoonful soda 2 teaspoonfuls ginger 1 teaspoonful each cloves
- 2 teaspoonfuls ginger 1 teaspoonful each cloves
- 1 teaspoonful each cloves
- 1 cupful raisins cinnamon
- 1 cupful currants meg 3 cupfuls flour put 1 tablespoonful each of soda
- 3 cupfuls flour put 1 tablespoonful each of soda
- 1 tablespoonful each of soda
- 1 cupful sugar 1 cupful molasses 2 cupfuls suet chopped fine 2 cupfuls milk
- 1 cupful molasses 2 cupfuls suet chopped fine 2 cupfuls milk 2 eggs 1 teaspo
- 2 cupfuls suet chopped fine 2 cupfuls milk 2 eggs 1 teaspoonful soda 2 teasp
- 2 cupfuls milk 2 eggs 1 teaspoonful soda 2 teaspoonfuls ginger 1 teaspoonful
- 2 eggs 1 teaspoonful soda 2 teaspoonfuls ginger 1 teaspoonful each cloves
Directions
1
1 cupful sugar 1 cupful molasses
2
2 cupfuls suet chopped fine 2 cupfuls milk
3
2 eggs 1 teaspoonful soda
4
2 teaspoonfuls ginger 1 teaspoonful each cloves, 1 cupful raisins cinnamon, and nut-
5
1 cupful currants meg
6
3 cupfuls flour Put 1 tablespoonful each of soda and salt in water while cooking. Steam 3 hours. To be eaten with a wine sauce. Mrs. H. A. Waterman.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive