Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
798
Calories
22g
Protein
11g
Fat
155g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cupful chopped raisins 1 teaspoonful nutmeg steam 3 hours
- 1 teaspoonful nutmeg steam 3 hours
- 2 teaspoonfuls soda 1 cupful molasses v2 teaspoonful salt 1 cupful sweet mil
- 1 cupful molasses v2 teaspoonful salt 1 cupful sweet milk 1 teaspoonful cloves
- 1 cupful sweet milk 1 teaspoonful cloves 2 cupfuls graham flour 1 teaspoonful
- 1 teaspoonful cloves 2 cupfuls graham flour 1 teaspoonful cinnamon 1 cupful ch
- 2 cupfuls graham flour 1 teaspoonful cinnamon 1 cupful chopped raisins 1 teaspoo
- 1 teaspoonful cinnamon 1 cupful chopped raisins 1 teaspoonful nutmeg steam 3 h
Directions
1
1 tg,g, 2 teaspoonfuls soda
2
1 cupful molasses V2 teaspoonful salt
3
1 cupful sweet milk 1 teaspoonful cloves
4
2 cupfuls graham flour 1 teaspoonful cinnamon 1 cupful chopped raisins 1 teaspoonful nutmeg
5
Steam 3 hours. Serve with sweet sauce.
6
Mrs. H. H. Cowles.
By Johnson, Vt. Congregational church. [from old catalog] ·
Recipe sourced from
internet_archive