Estimated Nutrition (whole recipe, rough)
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Molasses | 1 tbsp (20g) | 58 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two quarts of sweet milk
- one-sixth cups of molasses
- one teaspoon of salt
- one-half teaspoon each of nutmeg
- two cups of sweet apples pared
- one pint of cold milk
- a cup of cornmeai stir until the mixture thickens
- salt
- nutmeg
- cinnamon
Directions
Scald two quarts of sweet milk, stir in a cup of cornmeai stir until the mixture thickens. Remove from the fire, add one and one-sixth cups of molasses, one teaspoon of salt, one-half teaspoon each of nutmeg and cinnamon, and two cups of sweet apples pared, cored and quartered. Pour into a deep pudding dish and bake for four hours. When the pudding has baked for one and one-half hours, add, without stirring, one pint of cold milk. Serve with cream and sugar or syrup.