Estimated Nutrition (whole recipe, rough)
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Apple | 1 medium (182g) | 95 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Fruit | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups cider
- four teaspoonfuls cinnamon
- four cups of chopped fruit
- one teaspoonful cloves
- one cup suet
- six cups apple
- two coffee cups chopped beef
- 4 ounces
- four coffee cups sugar
- one nutmeg
- one coffee cup molasses
- two lemons
- four tcaspoonfuls salt
Directions
Two coffee cups chopped beef and small piece, about 4 ounces, of fat salt pork, four coffee cups sugar, one nutmeg, one coffee cup molasses, two lemons, rind and juice, or sour orange, four tcaspoonfuls salt, two cups cider, boiled with the molasses, four teaspoonfuls cinnamon, four cups of chopped fruit (raisins, citron, currants), one teaspoonful cloves, one cup suet, finely chopped. Mix and scald, pack down in jars and pour a little brandy on top. When used, add six cups apple and stoned raisins ad lib.