Photo: Matheus Cenali
Pineapple carpaccio with a fruit daiquiri sauce
7 ingredients
30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
332
Calories
3g
Protein
1g
Fat
78g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Strawberry | 1 cup (152g) | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium pineapple
- 2 ripe bananas
- 125g/4oz ripe strawberries, hulled
- 3 tbsp low-fat Greek yoghurt
- 2 tbsp dark rum
- 1 tbsp honey
- 4 sprigs of mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes