Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
968
Calories
28g
Protein
27g
Fat
155g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cupful of milk
- one tablespoonful of ginger
- one tablespoonful of cinnamon
- five cups of sifted flour
- a teaspoonful of soda dissolved
- a cup of raisins
- one teacupful of butter
- one teacupful of brown sugar
- two teacupfuls of cooking molasses
- one teaspoonful of cloves
- four eggs well beaten
Directions
1
One teacupful of butter, one teacupful of brown sugar, worked well together; next, two teacupfuls of cooking molasses, one cupful of milk with a teaspoonful of soda dissolved in it, one tablespoonful of ginger, one tablespoonful of cinnamon and one teaspoonful of cloves, a little grated nutmeg. Now add four eggs well beaten and five cups of sifted flour, or enough to make a stiff batter. Flour a cup of raisins and one of currants; add last. Bake in a very _moderate_ oven one hour. If well covered will keep six months.
By F. L. Gillette and Hugo Ziemann ·
Recipe sourced from
gutenberg