Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
444
Calories
14g
Protein
25g
Fat
43g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of boiled dry squash
- one cupful of brown sugar
- two tablespoonfuls of molasses
- one tablespoonful of melted butter one tablespoonful of ginger
- one teaspoonful of cinnamon
- one pint of milk
- a pinch of salt
- three eggs
- one tablespoonful of ginger
- two pies
- one large deep one
- ginger
- cinnamon
- salt
Directions
1
One pint of boiled dry squash, one cupful of brown sugar, three eggs, two tablespoonfuls of molasses, one tablespoonful of melted butter one tablespoonful of ginger, one teaspoonful of cinnamon, a pinch of salt and one pint of milk. This makes two pies, or one large deep one.
By F. L. Gillette and Hugo Ziemann ·
Recipe sourced from
gutenberg