Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
461
Calories
13g
Protein
1g
Fat
96g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Winter Savory | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a bunch of winter savory
- a pinch of flour
- salt
- pepper
Directions
1
Boil the beans in hot water with a bunch of winter savory and some salt, and when done and drained, put them into a saucepan with the chopped savory, butter, a pinch of flour, pepper and salt, and toss all together for a few minutes over the fire.
By Charles Elme Francatelli ·
Recipe sourced from
gutenberg