Photo: Niklas Rhose
Estimated Nutrition (whole recipe, rough)
181
Calories
7g
Protein
11g
Fat
14g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Water | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup maple syrup
- 1/4 cup water
- 3/4 cup syrup
- 1/2 cup cream
- 2 eggs
- 1 teaspn
Directions
1
Boil ½ cup maple syrup with ¼ cup water (or if syrup is thin, ¾ cup syrup and no water) until it threads. Add gradually, beating, the stiffly-beaten whites of 2 eggs and ½ cup cream.
2
For some desserts, add 1 teaspn. lemon juice.
By Evora Bucknum Perkins ·
Recipe sourced from
gutenberg