Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
841
Calories
28g
Protein
26g
Fat
123g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoonful cinnamon 1/2 teaspoonful spice mix dry ingredients
- 1/2 teaspoonful spice mix dry ingredients
- 2 breakfastcups flour 1 teacup sugar 1 teaspoon baking soda 1 teaspoon edmonds
- 1 teacup sugar 1 teaspoon baking soda 1 teaspoon edmonds' baking powder 1 teacup
- 1 teaspoon baking soda 1 teaspoon edmonds' baking powder 1 teacup golden syrup 1
- 1 teaspoon edmonds' baking powder 1 teacup golden syrup 1 teacup butter 1 teacup
- 1 teacup golden syrup 1 teacup butter 1 teacup milk 2 eggs 2 dessertspoonfuls gr
- 1 teacup butter 1 teacup milk 2 eggs 2 dessertspoonfuls ground ginger 1 teaspoon
- 1 teacup milk 2 eggs 2 dessertspoonfuls ground ginger 1 teaspoonful cinnamon 1/2
- 2 eggs 2 dessertspoonfuls ground ginger 1 teaspoonful cinnamon 1/2 teaspoonful s
- 2 dessertspoonfuls ground ginger 1 teaspoonful cinnamon 1/2 teaspoonful spice
- ginger
- cinnamon
Directions
1
2 breakfastcups flour 1 teacup sugar 1 teaspoon baking soda 1 teaspoon Edmonds’ Baking Powder 1 teacup golden syrup 1 teacup butter 1 teacup milk 2 eggs 2 dessertspoonfuls ground ginger 1 teaspoonful cinnamon ½ teaspoonful spice
2
Mix dry ingredients, add eggs well beaten, and butter (melted) last of all; bake three-quarters of an hour.
By T. J. Edmonds Ltd. ·
Recipe sourced from
gutenberg