Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
405
Calories
15g
Protein
19g
Fat
46g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup brown sugar
- 1 cup milk
- one third cup dark molasses
- one third cup ginger
- one third teaspoon cinnamon
- one third teaspoon cloves
- 1 teaspoon allspice
- two thirds teaspoon soda dissolved in the milk
- 3 eggs well beaten
- 1 heaping teaspoon cream of tartar mixed
Directions
1
MRS. CARY, BALTIMORE (1830).
2
One cup brown sugar, 5 oz. butter, 1 cup milk, 3 eggs well beaten, one and one third cup dark molasses, one third cup ginger, 9 oz. flour, ½ lb. raisins floured, one third teaspoon cinnamon, one third teaspoon cloves, and 1 teaspoon allspice, 1 heaping teaspoon cream of tartar mixed with the flour, two thirds teaspoon soda dissolved in the milk and put in the last thing.
By Jacqueline Harrison Smith (ed.) ·
Recipe sourced from
gutenberg