Photo: Louis Hansel
Sweet Potato Biscuits and Vegetarian Gravy
16 ingredients
10 min + 30 min
2
openrecipes
A classic breakfast brought into the realm of vegetarians!
Estimated Nutrition (whole recipe, rough)
1404
Calories
41g
Protein
56g
Fat
184g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Biscuit | 1 medium (45g) | 166 |
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Biscuits:
- 1¾ cups whole wheat pastry flour
- 2½ teaspoons baking powder
- 1 teaspoon salt
- ½ teaspoon baking soda
- 6 tablespoons butter, chilled
- ¾ cup Sweet Potato Puree
- 1 tablespoon maple syrup
- ⅓ cup milk
- Gravy:
- 2 links of vegetarian sausages (Like Field Roast)
- 2 tablespoons whole wheat flour
- 1- 1½ cups of milk
- ¼ teaspoon salt
- ¼ teaspoon pepper
- pinch nutmeg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes