Photo: Mae Mu
Cherry Pecan Granola
11 ingredients
15 min + 60 min
4
openrecipes
A delicious alternative to breakfast cereal!
Estimated Nutrition (whole recipe, rough)
481
Calories
8g
Protein
19g
Fat
72g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Orange | 1 medium (131g) | 62 |
| Agave | 1 tsp (7g) | 21 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Flaxseed | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cup rolled oats
- ¾ cup pecan pieces
- ¼ cup flaxseeds
- ¼ cup wheat germ
- ¼ cup sucanat
- 2 teaspoon cinnamon
- ¼ cup agave
- ⅓ cup canola oil
- ⅓ cup orange juice
- 1 teaspoon vanilla extract.
- 1 cup dried cherries
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes