Photo: Diliara Garifullina
Rye Maple Muffins
11 ingredients
10 min + 20 min
12
openrecipes
Happiness. Why do something if it doesn't make you happy? I mean, sure, there are times when we have to do something that doesn't make us happy (ie, doctor
Estimated Nutrition (whole recipe, rough)
981
Calories
31g
Protein
27g
Fat
152g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Rye | 1 slice (32g) | 83 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ cup rye flour
- 1½ cup whole wheat pastry flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ¾ cup milk
- 2 egg
- ½ cup butter, melted
- ⅔ cup maple syrup
- 1 teaspoon cardamon
- Zest from one orange
- 1 cup seasonal fruit
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes