Photo: Wesual Click
Rhubarb Oat Quick Bread
10 ingredients
20 min + 60 min
8
openrecipes
I think one of the things I love most about creating recipes around produce is how easily adaptable that recipe becomes. So often I'll create a recipe for
Estimated Nutrition (whole recipe, rough)
1106
Calories
28g
Protein
48g
Fat
143g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
| Rhubarb | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cup old-fashioned oats
- 1 cup whole wheat pastry flour
- 1 teaspoon baking soda
- 2 teaspoon cinnamon
- ½ cup crushed pecans or walnuts
- 2½ cups rhubarb, divided
- ¾ + 2 tablespoons cup maple syrup
- ⅓ cup pecan or walnut oil
- 2 eggs
- oatmeal and nuts to top
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes