Photo: Sam Loyd
Potato-crusted pork with braised red cabbage
24 ingredients
30 min + 1 hr
Serves 4
openrecipes
A creamy honey mustard sauce makes this unusual pork and braised red cabbage dish into something special.
Estimated Nutrition (whole recipe, rough)
1462
Calories
52g
Protein
35g
Fat
243g
Carbs
Counts 19 of 21 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ red cabbage
- 25g/1oz butter
- 1 medium red onion
- 1 cinnamon
- ¼ tsp freshly grated nutmeg
- 1 bay leaf
- 150ml/5fl oz cider
- 2 tbsp white wine vinegar
- 3 tbsp light brown muscovado sugar
- 1 red eating apple
- flaked sea salt and freshly ground black pepper
- 4 pork loin
- 4 tsp wholegrain mustard
- 800g/1lb 2oz Maris Piper potatoes
- 15g/½oz butter
- 1 tbsp sunflower oil
- 1 banana shallot
- 1 tsp plain flour
- 450ml/16fl oz cider
- 1 tsp Dijon mustard
- 1 tsp wholegrain mustard
- 1 tsp light brown muscavado sugar
- 1 tbsp clear honey
- 100ml/3½oz double cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes