Photo: Lily Banse
Beef rendang
20 ingredients
30 min
Serves 6
openrecipes
A rich South-East Asian curry made with coconut milk and melting tender beef. Serve with jasmine rice and steamed greens.
Estimated Nutrition (whole recipe, rough)
686
Calories
32g
Protein
43g
Fat
46g
Carbs
Counts 14 of 18 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Beef | 100g cooked | 250 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Galangal | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Coriander | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lemongrass
- 3 medium-sized red onions
- 6 garlic
- 25g/1oz fresh root ginger
- 75g/2½oz chunk galangal
- 3 plump red chillies
- 3 tbsp sunflower oil
- 2 tsp ground cumin
- 1 tbsp ground coriander
- 1 tsp ground turmeric
- 1.5kg/3lb 5oz beef chuck steak (or any good braising beef), trimmed and cut into 3cm/1¼in cubes
- 400ml/14fl oz can coconut milk
- 4 fresh kaffir lime leaves
- 1 cinnamon
- 1 tbsp soft light brown sugar
- 2 tsp tamarind
- 2 tbsp dark soy sauce
- 2 tsp flaked sea salt
- ground black pepper
- toasted coconut
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes