Photo: Swathi Handique
Kerala king prawn and coconut curry
14 ingredients
30 min + 30 min
Serves 2
openrecipes
This quick prawn curry is the perfect blend of spicy, fresh and creamy. And it takes minutes to make.
Estimated Nutrition (whole recipe, rough)
671
Calories
34g
Protein
28g
Fat
75g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz raw tiger prawns
- 1 tbsp fresh lemon juice
- 3 tbsp sunflower oil
- 1 onion
- ½ tsp ground turmeric
- 6 whole cardamom
- 1 tsp chilli powder
- 1 cinnamon
- 3 garlic
- 2.5cm/1in piece root ginger
- small bunch fresh coriander
- 175ml/6 fl oz coconut cream
- salt
- plain boiled rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes