Photo: Pineapple Supply Co.
Estimated Nutrition (whole recipe, rough)
1020
Calories
30g
Protein
15g
Fat
189g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Pear | 1 medium (178g) | 101 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8oz/225g seedless raisins
- 8oz/225g currants
- 8oz/225g sultanas
- 3oz/75g chopped dried pear
- 1oz/25g chopped dried pineapple
- finely grated zest of 1 lemon
- 8oz/225g fresh white breadcrumbs
- 3oz/75g plain flour
- 1 tsp ground mixed spice
- ¼tsp salt
- 8oz/225g shredded suet
- 8oz/225g soft light brown sugar
- a dash of angostura bitters
- 4 large eggs
- 2fl oz/55ml dark rum
- 2fl oz/55ml calvados
- 3fl oz/75ml milk
- 1 sterilised penny
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes