Photo: Swathi Handique
How to make curry paste
15 ingredients
30 min + 10 min
Makes enough paste for 8 servings
openrecipes
Fresh curry paste will put the wow-factor into your homemade curries. Plus, it's easy to put together and keeps well.
Estimated Nutrition (whole recipe, rough)
210
Calories
4g
Protein
15g
Fat
19g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Fennel | 1/2 bulb (87g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp coriander seeds
- 2 tbsp cumin
- 1 tbsp mustard seeds
- 1 tsp fennel seeds
- 1 tsp black pepper
- 1 tsp ground turmeric
- 1 tsp ground cinnamon
- 1 tsp paprika
- 1 or 2 dried chillies
- 1 tsp salt
- thumb-size piece fresh root ginger
- 4 garlic
- 1 tbsp tomato purée
- 4 tbsp white wine vinegar
- vegetable or sunflower oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes