Photo: Mariana Medvedeva
Gingerbread pancakes with parma ham and maple syrup
14 ingredients
30 min + 30 min
Serves 4
openrecipes
Major brownie points are awarded to those who go the extra mile on a Sunday and rustle up this breakfast dish. If you prefer to have the pancakes plain, then just omit the cinnamon, ground ginger, lemon zest, vanilla and sugar.
Estimated Nutrition (whole recipe, rough)
1157
Calories
72g
Protein
29g
Fat
146g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225g/8oz self-raising flour
- 3 tbsp soft light brown sugar
- 1 tsp baking powder
- 1 tsp cinnamon
- 2 tsp ground ginger
- pinch salt
- ½ lemon
- ½ vanilla pod
- 300ml/½ pint semi-skimmed milk
- 1 medium free-range egg
- 4 tbsp sunflower oil
- 12 slices Parma ham
- 100ml/3½fl oz maple syrup
- 100ml/3½fl oz sour cream or crème fraîche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes