Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
1067
Calories
22g
Protein
21g
Fat
193g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the Dough:
- 1/2 Cup (4oz) Water, lukewarm
- 1/4 Cup Runny Honey
- 1 1/2 Tbs Dry Active Yeast
- 7 Tbs Vegetable Oil 2 Large Eggs
- 17oz. All-purpose Flour (about 4 cups, but it's best to weigh it)
- 1 1/2 Tsp Salt
- 1/2 Tsp Ground Cinnamon
- 1 1/2 Tsp Vanilla Extract
- 1 Tsp Orange Zest
- For the Apple Filling:
- 2 Medium/large Apples peeled, cored and diced in 3/4" chunks
- 1 Tsp Ground Cinnamon
- 1/4 Cup Sugar
- 1 Tbs Dark rum (optional)
- For the Glaze:
- 1 1/2 Tbs Apple Juice/Cider
- 1 Cup Powdered Sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes