Photo: Anna Pelzer
Spiced braised pork belly with pickled turnip salad
27 ingredients
30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
1094
Calories
59g
Protein
58g
Fat
90g
Carbs
Counts 21 of 25 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 21 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple Juice | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Star Anise | not in our table | 0 |
| Veal | not in our table | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ side fresh pork belly
- salt and freshly ground black pepper
- 2 tbsp vegetable oil
- 200g/7oz finely chopped mixed vegetables
- ½ head garlic
- 1 bay leaf
- ¼ bunch fresh thyme
- ¼ bunch fresh rosemary
- 2 tbsp tomato purée
- 1½ cardamom
- 1 star anise
- 3 whole black peppercorns
- ¼ cinnamon
- 500ml/18fl oz apple juice
- 750ml/1pint 7fl oz beef or veal stock
- 110ml/4fl oz water
- 110ml/4fl oz white wine vinegar
- 1 tsp caster sugar
- 1 tsp salt
- 1 medium turnip
- 150g/5oz watercress
- 4 spring onions
- 1 cucumber
- 200ml/7fl oz reduced braising liquid (from the braised pork
- 2 tsp clear honey
- 1 tsp white wine vinegar
- 40g/1½oz Malaysian chilli sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes