Photo: Lily Banse
Kai Bi (Galbi) - Korean Grilled Beef Short Ribs Recipe
27 ingredients
4 servings
openrecipes
Korean grilled short ribs are one of the most popular dishes in Korean Restaurants. The slightly sweet grilled flavor of beef, garlic, onion, and soy sauce is...
Estimated Nutrition (whole recipe, rough)
1165
Calories
37g
Protein
48g
Fat
148g
Carbs
Counts 19 of 22 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Asian Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Leaf | not in our table | 0 |
| Soybean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds of either: 1/4 inch flanken cut beef short ribs or 1 inch cross cut beef short ribs, separated and butterflied.
- salt
- 1/2 cup natural brewed soy sauce
- 1 small onion
- 1 small Nashi (Asian) pear or semi sweet apple
- 6 cloves garlic
- 1 inch fresh ginger
- 1/2 cup + 2 tablespoons brown sugar or 1/2 cup + 3 tablespoons honey
- 4 spring/green onion
- 2 teaspoons pure toasted sesame seed oil
- 1 tablespoon rice wine
- 1/2 teaspoon black pepper
- water as needed
- 4 bunches red leaf lettuce
- "sticky" rice
- 6 cloves garlic
- 5 fresh jalapeño peppers
- 4 tablespoon of soybean paste (Korean-doenjang/Japanese-Miso)
- 4 tablespoon medium ground red chili powder
- 1 teaspoon sugar
- 2 green/spring onion
- 4 cloves garlic
- 1 tablespoon of sesame seeds
- 1/2 tablespoon of sesame oil
- 1 tablespoon rice wine
- 1 tablespoon soy sauce
- water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes