Photo: Lily Banse
Stir-fry beef with peanuts and choy sum
25 ingredients
30 min + 30 min
Serves 4
openrecipes
Homemade Thai-style curry paste turns this beef curry into something special.
Estimated Nutrition (whole recipe, rough)
1034
Calories
62g
Protein
70g
Fat
44g
Carbs
Counts 12 of 17 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Beef | 100g cooked | 250 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Mace | not in our table | 0 |
| Galangal | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ tsp cumin
- ½ tsp coriander seeds
- 1 blade of mace
- 11 white peppercorns
- 10 large red dried chillies
- 4 shallots (preferably Thai), chopped
- 2 garlic
- 1 stem of lemongrass
- thumb-sized piece of galangal
- 1 lime
- 4-5 coriander
- 1 tsp shrimp paste ( blachan
- 240ml/8fl oz thick coconut milk
- 100g/3½oz palm sugar
- 4 tbsp vegetable oil
- 500g/1lb 2oz thinly sliced beef
- 5 lime leaves
- 1 long red chilli
- 3 tbsp curry paste (from above)
- handful Thai basil
- handful mint
- handful coriander
- handful roast peanuts
- 100g/3½oz choy sum
- 100g/3½oz gai lan (or more choy sum, or bok choi)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes