Photo: Giorgio Trovato
Basic Bananas Foster Recipe
7 ingredients
10 min
4 servings
openrecipes
Flambéing bananas and rum in front of your guests gives you massive kitchen cred. (And this dessert is actually easy!) What's not good cred? Having the fire department...
Estimated Nutrition (whole recipe, rough)
294
Calories
2g
Protein
12g
Fat
42g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons unsalted butter (1/2 stick)
- 1/2 cup packed light brown sugar
- 2 pinches ground cinnamon
- 1 pinch fine salt
- 4 ripe but firm bananas, peeled and cut in half crosswise then lengthwise to yield 16 pieces total
- 1/2 cup dark rum
- for serving (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes