Photo: Tina Dawson
Indonesian Noodles with Faux Meat Recipe
17 ingredients
4 servings
openrecipes
In this recipe, mock meat gets a boost from some intense Indonesian flavors.What to buy: Veat is a meat substitute that is made from texturized soy protein...
Estimated Nutrition (whole recipe, rough)
995
Calories
18g
Protein
61g
Fat
99g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Canola | 1 tbsp (14g) | 124 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Coriander | not in our table | 0 |
| Macadamia Nut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces rice vermicelli
- 2 tablespoons vegetable oil, such as canola
- 4 large shallots, finely chopped
- 3 medium cloves garlic, finely chopped
- 1-inch piece fresh ginger root, finely chopped
- 1 teaspoon ground coriander
- 1 large carrot, thinly sliced
- 8 ounces green beans, cut into bite-size pieces
- 1 to 3 large red chiles, finely chopped
- 1/2 cup coconut milk
- 2 tablespoons soy sauce
- 1/2 teaspoon molasses
- 1 (8-ounce) package Veat Gourmet Bites
- 2 large eggs
- 1/2 cup fresh basil,
- 1/4 cup macadamia nuts, toasted and coarsely chopped
- 1 large lime, quartered
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes