Photo: Matheus Cenali
Chunky Cranberry Applesauce
8 ingredients
15 min + 20 min
(10-1/2 cup servings)
openrecipes
Estimated Nutrition (whole recipe, rough)
226
Calories
1g
Protein
1g
Fat
58g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp. lemon juice
- 2 pounds apples (approximately)
- 1 bag fresh cranberries
- 1/4 c. maple syrup
- 1/3 c. granulated sugar
- 1/2 tsp. cinnamon
- 1/3 c. water
- Dash of nutmeg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By backtoherroots ·
Recipe sourced from
openrecipes