Photo: Swathi Handique
Easy Thai Green Curry
21 ingredients
Serves 4
openrecipes
Creamy but hot and can be adapted to suit veggies.
Estimated Nutrition (whole recipe, rough)
990
Calories
49g
Protein
33g
Fat
130g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Cherry | 1 cup (138g) | 87 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Mung Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g chicken chunks or Quorn
- 1 green pepper, chopped
- 150g green beans
- 100g peas
- 200g mung bean sprouts
- 100g cherry tomatoes, halved
- 300ml coconut milk (must be good quality)
- 120ml stock
- A few basil leaves (as garnish)
- 100g Thai jasmine rice
- For Curry Paste
- 100ml coconut milk
- 1 sliced stalk of lemongrass
- 2 Thai green chillies
- 1 onion, chopped
- 4 cloves garlic
- 1 thumb sized piece ginger, sliced
- 1 Tbsp. soy sauce
- 2 Tbsp. lemon juice
- 1 tsp. ground cumin
- 1 tsp. brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes