Photo: Stephanie Studer
Meatless Monday: Grilled RatatouilleGrilled Ratatouille
13 ingredients
Makes 2 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
466
Calories
8g
Protein
16g
Fat
84g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small eggplant, sliced lengthwise 1/3 inch thick
- 1 zucchini, sliced lengthwise 1/4 inch thick
- 1 yellow squash, sliced lengthwise 1/4 inch thick
- 1 orange or yellow pepper, cored and sliced into rings
- 1 red pepper, cored and sliced into rings
- 1 medium red onion, peeled and cut into rings
- 1 pint cherry or grape tomatoes
- ¼ cup roughly chopped basil
- 1 tablespoon fresh thyme leaves, chopped
- 1 tablespoon balsamic
- ¼ cup olive oil
- Sea salt
- Skewers
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes