Photo: Mae Mu
Jamie's old English Christmas rub
10 ingredients
8
openrecipes
I knock this rub together every Christmas and it never lets me down. It's dead easy, only takes a few minutes to make and adds a brilliant Christmassy flavour to all my roast meats and veg. Try a good pinch of it on your Christmas roasties!
Estimated Nutrition (whole recipe, rough)
134
Calories
3g
Protein
2g
Fat
32g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Fennel | 1/2 bulb (87g) | 27 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 orange
- 1 lemon
- 4 fresh bay leaves
- 4 allspice berries
- 2 tablespoons fennel seeds
- 8 tablespoons sea salt
- 1 stick cinnamon
- 4 sprigs fresh rosemary, leaves picked
- 4 sprigs fresh thyme, leaves picked
- ½ nutmeg
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes