Mozzarella & squash skewers
Have your chunks of mozzarella ready to go, so you can skewer them with the pieces of the hot squash as soon as it comes out of the oven – then at least the first people who taste them can enjoy the contrast of hot and cold. Make sure the chunks for the mozzarella & squash skewers aren't too big – you want people to be able to eat them while standing around.
Estimated Nutrition (whole recipe, rough)
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pumpkin | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Buffalo | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small butternut squash
- 1 teaspoon dried chilli flakes
- 1 tablespoon coriander seeds, crushed
- 1 pinch finely grated nutmeg
- 2 cloves, crushed
- 1 sprig fresh sage
- olive oil
- 3 x 125 g buffalo mozzarella balls
- 1 fresh red chilli, sliced
- a few fresh basil leaves