Photo: Dragne Marius
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8 ingredients
Makes about 1 1/2 cups
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Estimated Nutrition (whole recipe, rough)
290
Calories
7g
Protein
2g
Fat
68g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cherry | 1 cup (138g) | 87 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ears fresh corn, kernels removed
- 1/2 cup yellow cherry tomatoes, diced
- 2 teaspoons white wine vinegar
- 1/2 small red onion or 1 large shallot, very finely minced
- 1/2 teaspoon sugar
- 1/4 teaspoons
- Small handful fresh basil, torn
- Small handful fresh mint, torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes