Photo: Lily Banse
Fake out Orange Chicken Teryaki Recipe
6 ingredients
2 dinners
openrecipes
When you are hungary and this is what is left in the fridge —Best use of marinades—little prep speedy —tastes like it took a long time but...
Estimated Nutrition (whole recipe, rough)
716
Calories
44g
Protein
32g
Fat
65g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Orange | 1 medium (131g) | 62 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- boneless chicken cubed 1 breast or 4 tenders
- 1/2 bag of frozen asian vegatbles ( ie birds eye asian medley)
- ginger teyaki marinade ( is use Kc masterpiece brand)
- 1/2 cup white rice dry
- sesame seeds or tasted peanuts
- Orange Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes