Photo: Anna Pelzer
Mojito fruit salad
7 ingredients
6
openrecipes
This is a very, very delicious salad. Use the ripest fruit you can find so it's nice and sweet… and make sure you're not driving home!
Estimated Nutrition (whole recipe, rough)
220
Calories
2g
Protein
0g
Fat
50g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Watermelon | 1 cup diced (152g) | 46 |
| Rum | 1/2 oz (15ml) | 32 |
| Lime | juice of 1 lime (44ml) | 11 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch fresh mint, leaves picked
- finely grated zest and juice of 3 limes
- 2 tablespoons light brown sugar
- white rum, to taste
- ¼ large watermelon, peeled and cut into chunks
- 2 ripe mangoes, stoned and flesh scooped out with a spoon
- 1 ripe pineapple, peeled, cored and cut into chunks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes