Photo: K8
Galloping horses
9 ingredients
Serves 18
openrecipes
These bites are based on the Thai recipe called mar hor (meaning galloping horses) and go beautifully with a daquiri
Estimated Nutrition (whole recipe, rough)
475
Calories
11g
Protein
28g
Fat
54g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- vegetable oil
- 8 shallots , finely sliced
- 2 tbsp crunchy peanut butter
- 1 tbsp palm sugar or light brown sugar
- 2 tbsp soy sauce
- 1 small fresh pineapple or 4 rings from a tin, cut into cubes
- 1 lime
- 1 red chilli , sliced finely
- handful coriander leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes