Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
1093
Calories
48g
Protein
47g
Fat
123g
Carbs
Counts 21 of 22 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 21 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Ingredients
- For the Chicken:
- 2 boneless skinless chicken breasts
- 2 teaspoons sesame oil
- 1/4 teaspoon red chili puree with garlic or hot sauce to taste
- 1/4 teaspoon honey
- 1 garlic clove, minced with 1/4 teaspoon salt
- 1 teaspoon oil, for cooking
- For the Rice Noodle Salad:
- 8 ounce rice vermicelli
- 2 teaspoons neutral oil
- 1/4 cup freshly squeezed lime juice, rice wine vinegar, or a mixture of the two
- 1/4 cup fish sauce
- 2 tablespoons sugar
- salt to taste
- 2 carrots, julienned
- 1/3 cup fresh basil leaves, torn
- 1/3 cup fresh cilantro or basil leaves, torn (optional)
- 1/3 cup cherry tomatoes, halved
- 1/2 yellow pepper, julienned
- toasted black or white sesame seeds or chopped peanuts for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes