Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
696
Calories
16g
Protein
34g
Fat
85g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Pine Nut | 1 oz (28g) | 191 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup small potatoes, sliced
- 1/2 cup string beans, cut into thirds
- 8 ounces fettucine or other pasta, whole wheat if you choose (fresh is good too)
- large bunch basil (about 1 1/2 cups, packed)
- 2 small cloves garlic
- 3 tablespoons pine nuts
- 1/4 cup olive oil, plus 1 or 2 tablespoons as needed*
- generous pinch salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes