Photo: Anna Pelzer
Grilled beef, carrot & rice noodle salad
9 ingredients
10 min + 10 min
Serves 2
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Steak packs a nutritional punch, but can still make a light, low-calorie supper
Estimated Nutrition (whole recipe, rough)
454
Calories
12g
Protein
15g
Fat
72g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 fillet steaks , trimmed of all fat
- 1 large carrot , cut into thin matchsticks
- 75g fine rice noodles
- 2 limes , juiced
- 1 tbsp finely chopped ginger
- 1 tsp caster sugar
- 3 tbsp coriander and mint, finely chopped
- 1 red chilli , finely sliced
- ½ tbsp unsalted peanuts , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes