Photo: Lily Banse
Asian coleslaw with sticky chicken
14 ingredients
20 min + 20 min
Serves 4
openrecipes
Wine writer Victoria Moore shares her favourite crunchy veg recipe that matches perfectly with riesling
Estimated Nutrition (whole recipe, rough)
641
Calories
45g
Protein
32g
Fat
49g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small red cabbage
- 3 large carrots
- ½ bunch spring onions
- 1 packet sushi ginger - such as Clearspring 105g - finely chopped, liquid set aside
- 1 bunch coriander , roughly chopped
- 3 limes , juiced
- 3 dsp smooth peanut butter
- 1 level dsp caster sugar
- 2 dsp sesame oil
- 3 dsp sunflower oil
- 8 chicken thigh fillets, skin on
- 3 tbsp teriyaki marinade
- 3 tbsp hoisin sauce
- 3 tbsp soy sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes