Photo: Emiliano Vittoriosi
Lamb-stuffed aubergines with Moorish spices and Manchego cheese
14 ingredients
30 min + 30 min
Serves 4
openrecipes
These soft and tender aubergines filled with lamb ragu and topped with Manchego cheese are really delicious.
Estimated Nutrition (whole recipe, rough)
523
Calories
29g
Protein
37g
Fat
23g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Manchego | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 aubergines
- 6 tbsp olive oil
- 1 onion
- 4 garlic
- 1 large red pepper
- 1½ tsp freshly ground cumin
- 1 tsp ground cinnamon
- ½ tsp freshly grated nutmeg
- 1 tsp pimentón dulce (smoked sweet Spanish paprika
- large pinch of crushed dried chillies
- 500g/1lb 2oz lamb mince
- 6 tbsp tomato
- 100g/3½oz Manchego
- salt and freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes